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Find out why RP Fitness is the home of results with these expert tips, advice and insights into training, nutrition and health.
Latest posts
ANATOMY MADE EASY – PART 2 THE SKELETAL SYSTEM
Learn how to memorise the bones of the body
A CLIENT’S STORY (PT4)
By Robert Wardy Don’t be a slave to fashion! I’m [...]
ANATOMY MADE EASY – PART 1
A must read for anyone just stating to study anatomy
Guests posts
A CLIENT’S STORY
By Robert Wardy. Old Times Call it 15 years [...]
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IN THE BEGINNING
Find out the principles of the RP way of training