We have taken the precaution above and beyond current government advice to temporarily suspend our class timetable until further notice.
Thank you for your understanding and we are open as usual.

Enjoy getting fit with others at RP Fitness from just £14.99 p/m.
We have put together classes that will make you want to keep coming back for more!

Monday

  • Bootcamp

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  • Core

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  • HIIT

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  • Yoga

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Tuesday

  • Bootcamp

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  • Group Fitness

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  • Pump & Tone

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Wednesday

  • Bootcamp

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  • Core

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  • HIIT

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  • Pilates

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Thursday

  • Bootcamp

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  • Group Fitness

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  • HIIT

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  • Yoga

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Friday

  • Bootcamp

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  • Core

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Saturday

  • Circuits

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  • Yoga

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HIIT

Is your workout not challenging you enough? Are you short on time? Then try HITT on Monday’s and Wednesday’s at 17:30-18:00 to be put through your paces by one of our trainers. Only then will you realise how hard you can train.
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PUMP & TONE

Feel The Burn! If you want to get lean and toned, Pump and Tone is for you. Forget heavy barbells and bulging veins, this class is all about light to moderate weights and super high repetitions meaning fast results you can see and feel. 
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GROUP FITNESS

How many calories do you want to burn in a lunchtime? Join like-minded people in our group fitness class, Tuesdays and Thursdays at 12:10-13:00 using the huge range of cardio, machine and free weights in every session only at RP Fitness.

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BOOTCAMP

Using your own body weight and a combination of strength work and cardio intervals, this 45-minute high-intensity training class is designed to push you to your limits: tyre flips, monkey bars, battle ropes to name a few of the delights! Appropriate for all fitness levels. See you soon, Private!

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CORE

Only have 20 minutes spare in your lunch break? Book onto the core class every Monday, Wednesday and Friday at 12:10-12:30 to reap the benefits of a stronger back, abs, improved stability and posture all in comfort of our purpose built studio.

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PILATES

Sculpt your stomach in record time while learning how to activate your core muscles and glutes. Improve strength and posture without adding bulk by using Stott Pilates, a low impact, intelligent exercise system.

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YOGA

Our Yoga classes are designed to lengthen and strengthen your whole body.
Suitable for all levels, you will be guided through a Vinyasa flow (connecting several poses together) building up strength and creating heat in the body.
This is followed by stretching and relaxation, giving your mind a chance to slow down.

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