GROUP

CLASSES

GROUP CLASSES

THE FUN WAY TO GET FIT
Classes 2018-09-26T12:18:07+00:00

DESIGNED FOR YOU.

Enjoy getting fit with others and join RP Fitness Cambridge for just £38 p/m. We have a huge range of classes to suit all needs! Our classes are led by highly qualified instructors and use only the finest equipment. We have put together classes that will make you want to keep coming back for more!

BOXERCISE

Box your way to fitness! There is no body contact so don’t be alarmed. Instead, you will train using a variety of boxing moves and techniques that provide a calorie burning workout suitable for all abilities. This class will leave your muscles burning and your heart pumping ready to take on the world.

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CORE

Feel The Burn! If you want to get lean and toned, Core is for you.
As its name suggests, our Core class is an intense abdominal workout designed to tone the stomach area. This abdominal workout focuses on core strength and stability, giving you tighter, flatter abs or that 6 pack you’ve always wanted! And don’t worry – our Core class isn’t just sit-ups. Our highly-trained instructors will show you plenty of new moves that work muscle groups you didn’t even know you had.

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PILATES

Sculpt your stomach in record time while learning how to activate your core muscles and glutes. Improve strength and posture without adding bulk by using Stott Pilates, a low impact, intelligent exercise system.

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YOGA

Our Yoga classes are designed to lengthen and strengthen your whole body.
Suitable for all levels, you will be guided through a Vinyasa flow (connecting several poses together) building up strength and creating heat in the body.
This is followed by stretching and relaxation, giving your mind a chance to slow down.

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BOOTCAMP

Using your own body weight and a combination of strength work and cardio intervals, this 45-minute high-intensity training class is designed to push you to your limits: tyre flips, monkey bars, battle ropes to name a few of the delights! Appropriate for all fitness levels. See you soon, Private!

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CIRCUITS

If you’re looking for a high intensity workout that will help tone your body and shed fat, this is a great class to attend. Circuits is a high energy and fast-paced class which involves performing a number of different bodyweight exercises as as many times as you can. Join this class and get a great total body workout in!

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HIIT ATTACK

HIIT Attack is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to keep your heart rate up and burn more fat in less time, tone your body, improve your endurance and clear your mind!

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In addition to all of this…

  • Functional training area with indoor grass track, weight sled, battle ropes & more

  • Onsite café serving hot protein meals, protein shakes and a range of supplements

  • Access to highly trained and qualified personal trainers

  • Fun and friendly atmosphere for all

Join online today →