EST. 2012

Online gym induction

Online gym induction

8 lessons Free

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A short video walkthrough of the gym, the equipment and how to use it. Free to RP Fitness members and the quickest way to walk in feeling confident on day one.

Course content

8 lessons

Online gym induction

  1. Your first visit
  2. Using The Cross Trainer
  3. Using The Treadmill
  4. Using The Chest Press
  5. Using The Leg Press
  6. Other Equipment
  7. Top 10 Things Every Member Should Know:
  8. Final Step