About Course
A short video walkthrough of the gym, the equipment and how to use it. Free to RP Fitness members and the quickest way to walk in feeling confident on day one.
Course Content
Online gym induction
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Your first visit
00:42 -
Using The Cross Trainer
00:36 -
Using The Treadmill
00:41 -
Using The Chest Press
00:42 -
Using The Leg Press
00:35 -
Other Equipment
00:53 -
Top 10 Things Every Member Should Know:
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Final Step