Richard Patman specialises in injuries, programming and lifting technique. By blending various sport therapies, pilates and strength and conditioning: the former world bench press champion uses his unique and methodical approach to help thousands of clients achieve their goals safely, efficiently and consistently.
- Weight loss
- Exercise technique
- Muscle building
Session pricing: x1 £50 | x4 £179 | x8 £279
Remote coaching: £99pm
Do you have similar goals as a friend and want to save money? Jack offers group personal training from £15 p/person
Whether you are a beginner or eager to reach new heights in your fitness, I focus on meeting my clients where they are and taking them to where they want to be. From exercise to nutrition, mindset to lifestyle changes, I will work with you to achieve your goals. Feel better, look great, live longer and learn to love yourself!
D.P. - “During training he pays meticulous attention to my form and with his instruction I feel safe and confident, even when lifting heavy weights. Isaac puts a lot of thought into structuring my sessions specifically for me and with his help I have overcome a long term running injury. He is a lovely guy who luckily also has the patience of a saint when instructing novice weightlifters like me! Can't recommend him highly enough!”
A one off 60 minute session for £45
£40 per session if bought in a pack of 10
If you want train with one or two more friends to increase motivation and accountability to reach fitness goals together, please ask!
If you think you have what it takes and for more information, get in touch with us today!
Emma Hanton – Registered Associate Nutritionist
I am a Registered Associate Nutritionist and a massive foodie. My no-nonsense approach to nutrition is free of fad diets, excessive restriction and boring food! I work with my clients to optimise their health and performance with delicious, nutritious food and tailored advice that works for their lifestyle.