My mission is to change your perception of fitness, monitoring your progress not just by what you do in the gym but how you feel in everyday life.

My programming is designed to get you moving better, performing better, living better and feeling better.

Specialising in:

– Life balance
– Functional fitness
– Strength training
– Fat loss

Here’s a link to my website so you can get a better idea of the type of coach I am and the services I offer:
https://www.coachingbysb.co.uk/

Below you can find a link to my coaching interest forms:
linktr.ee/sambowen_pt

Follow me on social media to see lots of helpful posts for your fitness journey:
https://www.instagram.com/sambowenpt/